Edward Duffy 30:10 row
6,525m
Meters
30:10.3
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 206 |
January 03, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 6,525m | 2:18.7 | 131 | 751 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 30:10.0 | 34m | 2:27.0 | 110 | 678 | 12 |
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Workout Graph
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