Edward Duffy 30:30 row
6,515m
Meters
30:30.9
Time
2:20.5
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 205 |
January 07, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.9 | 6,515m | 2:20.5 | 126 | 734 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 30:30.0 | 111m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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