Edward Duffy 30:53 row
6,517
Meters
30:53.3
Time
2:22.1
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 208 |
January 11, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.3 | 6,517 | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 30:53.0 | 198 | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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