Edward Duffy 31:21 row
6,526
Meters
31:21.3
Time
2:24.1
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 211 |
January 11, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.3 | 6,526 | 2:24.1 | 117 | 694 | 363 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 31:21.0 | 291 | 2:19.1 | 130 | 711 | 16 | 23 |
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Workout Graph
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