Edward Duffy 30:15 row
6,517m
Meters
30:15.7
Time
2:19.3
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 206 |
January 13, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 6,517m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 30:15.0 | 55m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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