Edward Duffy 30:51 row
6,525
Meters
30:51.0
Time
2:21.8
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 208 |
January 16, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.0 | 6,525 | 2:21.8 | 123 | 717 | 369 | 23 |
| 5:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 30:51.0 | 187 | 2:16.3 | 138 | 705 | 10 | 22 |
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Workout Graph
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