Edward Duffy 30:07 row
6,610m
Meters
30:07.9
Time
2:16.7
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 211 |
January 18, 2019 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,610m | 2:16.7 | 137 | 770 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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