Edward Duffy 30:08 row
6,696m
Meters
30:08.0
Time
2:15.0
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 209 |
February 09, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,696m | 2:15.0 | 142 | 789 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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