Edward Duffy 30:33 row
6,524
Meters
30:33.6
Time
2:20.5
Pace
370
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 207 |
February 11, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.6 | 6,524 | 2:20.5 | 126 | 734 | 370 | 23 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 30:33.0 | 127 | 2:09.9 | 160 | 849 | 7 | 21 |
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Workout Graph
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