Edward Duffy 30:58 row
6,526
Meters
30:58.9
Time
2:22.4
Pace
367
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 204 |
February 14, 2019 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.9 | 6,526 | 2:22.4 | 121 | 716 | 367 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 30:58.0 | 218 | 2:13.0 | 149 | 811 | 13 | 23 |
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Workout Graph
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