Edward Duffy 30:08 row
6,564
Meters
30:08.4
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 204 |
February 17, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,564 | 2:17.7 | 134 | 760 | 379 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 |
| 30:08.0 | 26 | 2:33.8 | 96 | 630 | 1 | 14 |
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Workout Graph
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