Edward Duffy 30:36 row
6,515
Meters
30:36.2
Time
2:20.9
Pace
369
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 211 |
February 18, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.2 | 6,515 | 2:20.9 | 125 | 730 | 369 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 30:36.0 | 131 | 2:17.4 | 135 | 764 | 7 | 22 |
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Workout Graph
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