Edward Duffy 30:24 row
6,527m
Meters
30:24.5
Time
2:19.7
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 204 |
February 20, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.5 | 6,527m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 30:24.0 | 90m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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