Edward Duffy 30:52 row
6,526
Meters
30:52.6
Time
2:21.9
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 208 |
March 11, 2019 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.6 | 6,526 | 2:21.9 | 122 | 715 | 368 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 30:52.0 | 187 | 2:19.0 | 130 | 692 | 10 | 21 |
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Workout Graph
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