Edward Duffy 30:27 row
6,522
Meters
30:27.6
Time
2:20.1
Pace
371
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 203 |
March 13, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.6 | 6,522 | 2:20.1 | 127 | 737 | 371 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 30:27.0 | 100 | 2:15.0 | 142 | 789 | 5 | 20 |
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Workout Graph
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