Edward Duffy 30:24 row
6,521
Meters
30:24.2
Time
2:19.8
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 205 |
March 16, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.2 | 6,521 | 2:19.8 | 128 | 740 | 372 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 30:24.0 | 84 | 2:22.8 | 120 | 713 | 4 | 20 |
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Workout Graph
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