Edward Duffy 30:54 row
6,519
Meters
30:54.5
Time
2:22.2
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 207 |
March 17, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.5 | 6,519 | 2:22.2 | 122 | 714 | 368 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 30:54.0 | 193 | 2:19.8 | 128 | 733 | 11 | 22 |
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Workout Graph
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