Edward Duffy 30:55 row
6,519
Meters
30:55.3
Time
2:22.2
Pace
368
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 204 |
March 20, 2019 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.3 | 6,519 | 2:22.2 | 121 | 714 | 368 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 30:55.0 | 199 | 2:18.1 | 133 | 720 | 11 | 23 |
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Workout Graph
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