Edward Duffy 30:07 row
6,556m
Meters
30:07.2
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 206 |
March 24, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,556m | 2:17.8 | 134 | 760 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 10 |
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Workout Graph
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