Edward Duffy 30:07 row
6,556
Meters
30:07.2
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 206 |
March 24, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,556 | 2:17.8 | 134 | 754 | 379 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 30:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
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Workout Graph
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