Edward Duffy 31:30 row
6,530
Meters
31:30.9
Time
2:24.7
Pace
363
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 209 |
March 25, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.9 | 6,530 | 2:24.7 | 115 | 696 | 363 | 23 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 23 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 31:30.0 | 301 | 2:29.5 | 105 | 660 | 17 | 23 |
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Workout Graph
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