Edward Duffy 30:57 row
6,517
Meters
30:57.5
Time
2:22.5
Pace
365
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 208 |
March 25, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.5 | 6,517 | 2:22.5 | 121 | 716 | 365 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 30:57.0 | 204 | 2:19.7 | 128 | 741 | 11 | 23 |
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Workout Graph
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