Edward Duffy 30:27 row
6,557m
Meters
30:27.4
Time
2:19.3
Pace
377
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 180 |
March 30, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.4 | 6,557m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 30:27.0 | 71m | 3:10.1 | 51 | 475 | 15 |
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Workout Graph
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