Edward Duffy 30:11 row
6,024m
Meters
30:11.2
Time
2:30.3
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 182 |
April 09, 2019 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 6,024m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 30:11.0 | 8m | 11:27.5 | 1 | 303 | 0 |
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Workout Graph
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