Edward Duffy 31:11 row
6,531
Meters
31:11.4
Time
2:23.2
Pace
368
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 180 |
April 08, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.4 | 6,531 | 2:23.2 | 119 | 707 | 368 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 31:11.0 | 244 | 2:25.4 | 114 | 709 | 14 | 23 |
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Workout Graph
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