Edward Duffy 30:05 row
6,033m
Meters
30:05.8
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 176 |
April 16, 2019 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,033m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 30:05.0 | 1,060m | 2:23.8 | 118 | 704 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.