Edward Duffy 30:07 row
6,053m
Meters
30:07.4
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 178 |
April 17, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,053m | 2:29.2 | 105 | 661 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 30:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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