Edward Duffy 30:45 row
6,518
Meters
30:45.0
Time
2:21.5
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 180 |
April 29, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.0 | 6,518 | 2:21.5 | 123 | 718 | 368 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 30:45.0 | 159 | 2:21.5 | 124 | 720 | 9 | 22 |
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Workout Graph
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