Edward Duffy 30:18 row
6,520
Meters
30:18.9
Time
2:19.4
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 179 |
May 26, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.9 | 6,520 | 2:19.4 | 129 | 736 | 372 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 30:18.0 | 52 | 2:53.0 | 68 | 400 | 2 | 16 |
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Workout Graph
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