Edward Duffy 30:09 row
6,523m
Meters
30:09.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 179 |
May 30, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,523m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 30:09.0 | 24m | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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