Edward Duffy 30:09 row
6,522
Meters
30:09.9
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 178 |
June 02, 2019 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,522 | 2:18.7 | 131 | 750 | 375 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 25 |
| 30:09.0 | 24 | 3:07.5 | 53 | 482 | 1 | 8 |
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Workout Graph
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