Edward Duffy 20:08 row
4,123m
Meters
20:08.0
Time
2:26.4
Pace
228
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 181 |
June 11, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,123m | 2:26.4 | 111 | 683 | 23 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 20:08.0 | 7m | 9:31.4 | 2 | 306 | 0 |
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Workout Graph
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