Edward Duffy 30:24 row
6,520
Meters
30:24.3
Time
2:19.9
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 185 |
June 17, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.3 | 6,520 | 2:19.9 | 128 | 739 | 372 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 30:24.0 | 86 | 2:19.5 | 129 | 743 | 4 | 20 |
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Workout Graph
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