Edward Duffy 30:16 row
6,520
Meters
30:16.2
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 179 |
June 25, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.2 | 6,520 | 2:19.2 | 130 | 745 | 372 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 24 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 30:16.0 | 51 | 2:36.8 | 91 | 612 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.