Edward Duffy 30:46 row
6,521m
Meters
30:46.7
Time
2:21.5
Pace
370
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 178 |
June 24, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.7 | 6,521m | 2:21.5 | 123 | 724 | 24 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 30:46.0 | 157m | 2:26.4 | 111 | 683 | 22 |
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Workout Graph
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