Edward Duffy 30:15 row
6,518
Meters
30:15.8
Time
2:19.2
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 180 |
July 01, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.8 | 6,518 | 2:19.2 | 130 | 741 | 374 | 23 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 30:15.0 | 40 | 3:07.5 | 53 | 480 | 2 | 15 |
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Workout Graph
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