Edward Duffy 30:44 row
6,516
Meters
30:44.6
Time
2:21.5
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 180 |
July 30, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.6 | 6,516 | 2:21.5 | 123 | 724 | 368 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 30:44.0 | 158 | 2:19.2 | 130 | 746 | 9 | 22 |
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Workout Graph
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