Edward Duffy 30:36 row
6,519m
Meters
30:36.0
Time
2:20.8
Pace
372
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 189 |
August 05, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.0 | 6,519m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 30:36.0 | 121m | 2:28.7 | 106 | 665 | 22 |
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Workout Graph
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