Edward Duffy 30:19 row
6,528m
Meters
30:19.4
Time
2:19.3
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 187 |
August 11, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 6,528m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 30:19.0 | 62m | 2:33.2 | 97 | 634 | 17 |
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Workout Graph
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