Edward Duffy 30:29 row
6,538m
Meters
30:29.5
Time
2:19.9
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 189 |
August 13, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.5 | 6,538m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 30:29.0 | 98m | 2:27.9 | 108 | 671 | 20 |
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Workout Graph
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