Edward Duffy 30:16 row
6,532m
Meters
30:16.0
Time
2:19.0
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 188 |
August 19, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.0 | 6,532m | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 30:16.0 | 42m | 3:10.4 | 51 | 474 | 14 |
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Workout Graph
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