Edward Duffy 30:23 row
6,518
Meters
30:23.1
Time
2:19.8
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 191 |
August 20, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.1 | 6,518 | 2:19.8 | 128 | 740 | 372 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 24 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 30:23.0 | 79 | 2:25.5 | 113 | 690 | 4 | 19 |
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Workout Graph
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