Edward Duffy 31:24 row
6,534
Meters
31:24.2
Time
2:24.1
Pace
364
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 189 |
September 03, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.2 | 6,534 | 2:24.1 | 117 | 695 | 364 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 31:24.0 | 296 | 2:21.8 | 123 | 685 | 16 | 22 |
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Workout Graph
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