Edward Duffy 30:42 row
6,517m
Meters
30:42.0
Time
2:21.3
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 189 |
September 11, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.0 | 6,517m | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 30:42.0 | 150m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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