Edward Duffy 30:54 row
6,521m
Meters
30:54.5
Time
2:22.1
Pace
369
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 187 |
September 16, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.5 | 6,521m | 2:22.1 | 122 | 718 | 23 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 30:54.0 | 201m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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