Edward Duffy 30:54 row
6,521
Meters
30:54.5
Time
2:22.1
Pace
369
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 187 |
September 16, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.5 | 6,521 | 2:22.1 | 122 | 718 | 369 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 30:54.0 | 201 | 2:14.3 | 144 | 796 | 12 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.