Edward Duffy 30:06 row
6,149
Meters
30:06.5
Time
2:26.8
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 189 |
September 23, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,149 | 2:26.8 | 110 | 675 | 339 | 22 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 30:06.0 | 3 | 16:40.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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