Edward Duffy 31:04 row
6,523
Meters
31:04.4
Time
2:22.9
Pace
366
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 188 |
October 07, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.4 | 6,523 | 2:22.9 | 120 | 712 | 366 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 31:04.0 | 217 | 2:27.4 | 109 | 675 | 12 | 21 |
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Workout Graph
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