Edward Duffy 30:56 row
6,524m
Meters
30:56.6
Time
2:22.2
Pace
368
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 186 |
October 18, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.6 | 6,524m | 2:22.2 | 121 | 718 | 24 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 30:56.0 | 210m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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