Edward Duffy 30:09 row
6,517
Meters
30:09.2
Time
2:18.8
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 192 |
October 30, 2019 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,517 | 2:18.8 | 131 | 750 | 376 | 21 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 23 |
| 30:09.0 | 22 | 3:24.5 | 41 | 440 | 1 | 8 |
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Workout Graph
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