Edward Duffy 30:50 row
6,519
Meters
30:50.9
Time
2:21.9
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 189 |
October 29, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.9 | 6,519 | 2:21.9 | 122 | 715 | 368 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 30:50.0 | 178 | 2:20.4 | 126 | 720 | 10 | 22 |
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Workout Graph
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