Edward Duffy 30:50 row
6,519m
Meters
30:50.9
Time
2:21.9
Pace
368
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 189 |
October 29, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.9 | 6,519m | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 30:50.0 | 178m | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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