Benjamin Rosenbaum 8:18 row
2,263
Meters
8:18.2
Time
1:50.0
Pace
168
Calories
121
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 118 |
September 01, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.2 | 2,263 | 1:50.0 | 262 | 1213 | 168 | 28 | 121 |
| 2:42.9 | 750 | 1:48.6 | 273 | 1237 | 56 | 28 | 133 |
| 5:27.0 | 750 | 1:49.4 | 267 | 1250 | 57 | 28 | 120 |
| 8:14.3 | 750 | 1:51.5 | 252 | 1161 | 54 | 29 | 116 |
| 8:18.2 | 13 | 2:30.0 | 104 | 923 | 1 | 0 | 116 |
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Workout Graph
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